Psychotherapy can be beneficial for a wide range of issues, including, but not limited to:

• Depression and anxiety

• Relationship difficulties

• Trauma and abuse

• Grief and loss

• Identity and self-esteem issues

Through the work of psychotherapy you will have the opportunity to grow greater self-awareness and a deep understanding of yourself.  Better understanding your patterns,  behaviours and problems can help you shift perspective and make meaningful change in your life. Through this work you can improve the most important relationship you have - the one with yourself.  It can offer you a space to listen to yourself - to become more you.

Read about each of our therapists to get a sense of their approach, then get in touch to find out more.

Read the bios of each of our therapists and select the person who feels like a. good fit. Next, book a consultation here - making sure to indicate the therapist you would like to speak with.

They will contact you directly to arrange a time for your consultation with them.

If you are not sure where to begin you can send an enquiry and we will get in touch to help connect you with a therapist who can help.

Some of our therapists work with children / young people. This is indicated on their bio under their name.

If you are looking for a therapist for a child or young person. You can either book a consultation to speak with your chosen therapist about the referral directly, or you can send an enquiry directly and we will get in touch to help direct you to a therapist who can help.

All of our therapists work independently and set their own session fee.

Follow the links in their bios to read more about each of them - including their session fee.

Most of our therapists offer the option of working online. Make sure to ask when you book a consultation.

All of our therapists also offer in-person sessions at our consulting room on Wharf Street in SE8.