Anna is an experienced Gestalt psychotherapist and couples therapist, working with adult individuals and all forms of couples and relationships.

She approaches psychotherapy as an opportunity to create a safe, consistent, sensitive, long term therapeutic relationship where all parts of you are welcome; sometimes supported and sometimes challenged. This forms the basis for developing relational self-awareness, understanding and exploring your experiences, as well as being a space to engage with difficulty and distress in your life.

Anna supports clients with a wide range of difficulties including anxiety, low mood, anger, grief and loss, life transitions, identity, cross-cultural experiences, personal agency, communication, creativity, and relationship difficulties. In addition, she works with people who may be content in their lives but are interested in better understanding themselves and their existential situation.

As well as traditional "couples" therapy for romantic/intimate partners (this includes monogamous and non-monogamous structures), relationship therapy is suitable for friends, adult family members, colleagues and creative partnerships. Therapy creates a contained space for both people to speak and be heard, and to establish what’s really going on in the shared dynamic.

Anna welcomes adults of all backgrounds to get in touch and discuss further: please visit www.annaorzech.com for more information.